Golden tender chicken and rice, all soy free and full of flavor.
准备时间10
分钟
烹饪时间15
分钟
份量2
辣度
食材
1 eggs
4 oz chicken breast, cut into cubes (about ½ breast)
¼ carrot, diced
¼ onion, diced
½ garlic clove, minced
½ tsp ginger, grated
1 tbsp No Soy Sauce
1 ½ cups cooked rice (1 cup raw)
1 tbsp vegetable oil
2 eggs
8 oz chicken breast, cut into cubes (about ½ breast)
½ carrot, diced
½ onion, diced
1 garlic clove, minced
1 tsp ginger, grated
2 tbsp No Soy Sauce
3 cups cooked rice (1 cup raw)
2 tbsp vegetable oil
4 eggs
16 oz chicken breast, cut into cubes (about ½ breast)
1 carrot, diced
1 onion, diced
2 garlic clove, minced
2 tsp ginger, grated
4 tbsp No Soy Sauce
6 cups cooked rice (1 cup raw)
4 tbsp vegetable oil
食材
1 eggs
4 oz chicken breast, cut into cubes (about ½ breast)
¼ carrot, diced
¼ onion, diced
½ garlic clove, minced
½ tsp ginger, grated
1 tbsp No Soy Sauce
1 ½ cups cooked rice (1 cup raw)
1 tbsp vegetable oil
2 eggs
8 oz chicken breast, cut into cubes (about ½ breast)
½ carrot, diced
½ onion, diced
1 garlic clove, minced
1 tsp ginger, grated
2 tbsp No Soy Sauce
3 cups cooked rice (1 cup raw)
2 tbsp vegetable oil
4 eggs
16 oz chicken breast, cut into cubes (about ½ breast)
1 carrot, diced
1 onion, diced
2 garlic clove, minced
2 tsp ginger, grated
4 tbsp No Soy Sauce
6 cups cooked rice (1 cup raw)
4 tbsp vegetable oil
步骤
Beat the eggs and scramble in a pan over medium heat with a drizzle of oil. Take out and reserve.
In the same pan, add more oil and cook chicken for one minute at high heat, until brown.
Add carrot and onion, crank down to medium heat and cook for 5 minutes, stirring. Pour a drizzle of No-Soy soy sauce, and take out.
In the same pan, over high heat, fry cooked rice with a tablespoon of oil for 2 minutes. Do not stir too much to allow the fry to get crunchy and golden.
Add eggs, chicken and vegetables back in. Stir-in No-soy soy sauce and mix. Cook for 30 seconds more before serving.
步骤
Beat the eggs and scramble in a pan over medium heat with a drizzle of oil. Take out and reserve.
In the same pan, add more oil and cook chicken for one minute at high heat, until brown.
Add carrot and onion, crank down to medium heat and cook for 5 minutes, stirring. Pour a drizzle of No-Soy soy sauce, and take out.
In the same pan, over high heat, fry cooked rice with a tablespoon of oil for 2 minutes. Do not stir too much to allow the fry to get crunchy and golden.
Add eggs, chicken and vegetables back in. Stir-in No-soy soy sauce and mix. Cook for 30 seconds more before serving.
