Lentils become a savory taco filling with tomato sauce, chili powder and Yondu. Fresh salsa and guacamole add color and contrast.
TIEMPO DE PREPARACIÓN15
min
TIEMPO DE COCCIÓN5
min
PORCIONES4
NIVEL DE PICANTE
INGREDIENTES
Lentil filling:
1/2 can lentils (15 oz per can), drained
1/2 can tomato sauce (8 oz per can)
1/2 Tbsp chili powder
1/2 Tbsp Yondu
Salsa:
1/4 tomato, diced
1/16 red onion, finely chopped
1/4 lime, juiced
1/2 tsp Yondu
1/2 Tbsp cilantro, chopped
Guacamole:
1/2 avocado
1/16 red onion, finely chopped
1/4 lime, juiced
1 tsp Yondu
To serve:
4 corn tortillas
Extra cilantro, for garnish (optional)
Lentil filling:
1 can lentils (15 oz per can), drained
1 can tomato sauce (8 oz per can)
1 Tbsp chili powder
1 Tbsp Yondu
Salsa:
1/2 tomato, diced
1/8 red onion, finely chopped
1/2 lime, juiced
1 tsp Yondu
1 Tbsp cilantro, chopped
Guacamole:
1 avocado
1/8 red onion, finely chopped
1/2 lime, juiced
2 tsp Yondu
To serve:
8 corn tortillas
Extra cilantro, for garnish (optional)
Lentil filling:
2 cans lentils (15 oz per can), drained
2 cans tomato sauce (8 oz per can)
2 Tbsp chili powder
2 Tbsp Yondu
Salsa:
1 tomato, diced
1/4 red onion, finely chopped
1 lime, juiced
2 tsp Yondu
2 Tbsp cilantro, chopped
Guacamole:
2 avocado
1/4 red onion, finely chopped
1 lime, juiced
4 tsp Yondu
To serve:
16 corn tortillas
Extra cilantro, for garnish (optional)
INGREDIENTES
Lentil filling:
1/2 can lentils (15 oz per can), drained
1/2 can tomato sauce (8 oz per can)
1/2 Tbsp chili powder
1/2 Tbsp Yondu
Salsa:
1/4 tomato, diced
1/16 red onion, finely chopped
1/4 lime, juiced
1/2 tsp Yondu
1/2 Tbsp cilantro, chopped
Guacamole:
1/2 avocado
1/16 red onion, finely chopped
1/4 lime, juiced
1 tsp Yondu
To serve:
4 corn tortillas
Extra cilantro, for garnish (optional)
Lentil filling:
1 can lentils (15 oz per can), drained
1 can tomato sauce (8 oz per can)
1 Tbsp chili powder
1 Tbsp Yondu
Salsa:
1/2 tomato, diced
1/8 red onion, finely chopped
1/2 lime, juiced
1 tsp Yondu
1 Tbsp cilantro, chopped
Guacamole:
1 avocado
1/8 red onion, finely chopped
1/2 lime, juiced
2 tsp Yondu
To serve:
8 corn tortillas
Extra cilantro, for garnish (optional)
Lentil filling:
2 cans lentils (15 oz per can), drained
2 cans tomato sauce (8 oz per can)
2 Tbsp chili powder
2 Tbsp Yondu
Salsa:
1 tomato, diced
1/4 red onion, finely chopped
1 lime, juiced
2 tsp Yondu
2 Tbsp cilantro, chopped
Guacamole:
2 avocado
1/4 red onion, finely chopped
1 lime, juiced
4 tsp Yondu
To serve:
16 corn tortillas
Extra cilantro, for garnish (optional)
INSTRUCCIONES
Combine the lentils, tomato sauce, chili powder and the filling portion of Yondu in a skillet. Heat for about 2 minutes, then lightly mash the lentils.
For the salsa, mix the diced tomato, salsa portion of red onion, lime juice, Yondu and chopped cilantro.
For the guacamole, mash the avocado with the remaining red onion, lime juice and Yondu.
Warm the tortillas. Fill with the lentils, salsa and guacamole and garnish with extra cilantro if desired.
INSTRUCCIONES
Combine the lentils, tomato sauce, chili powder and the filling portion of Yondu in a skillet. Heat for about 2 minutes, then lightly mash the lentils.
For the salsa, mix the diced tomato, salsa portion of red onion, lime juice, Yondu and chopped cilantro.
For the guacamole, mash the avocado with the remaining red onion, lime juice and Yondu.
Warm the tortillas. Fill with the lentils, salsa and guacamole and garnish with extra cilantro if desired.
Caprese salad with fresh cherry tomatoes, mozzarella balls, basil leaves, balsamic glaze, and Yondu Vegetable Umami
Lentil Tacos with Guacamole
TIEMPO DE PREPARACIÓN15
min
TIEMPO DE COCCIÓN5
min
PORCIONES4
NIVEL DE PICANTE
INGREDIENTES
Lentil filling:
1/2 can lentils (15 oz per can), drained
1/2 can tomato sauce (8 oz per can)
1/2 Tbsp chili powder
1/2 Tbsp Yondu
Salsa:
1/4 tomato, diced
1/16 red onion, finely chopped
1/4 lime, juiced
1/2 tsp Yondu
1/2 Tbsp cilantro, chopped
Guacamole:
1/2 avocado
1/16 red onion, finely chopped
1/4 lime, juiced
1 tsp Yondu
To serve:
4 corn tortillas
Extra cilantro, for garnish (optional)
Lentil filling:
1 can lentils (15 oz per can), drained
1 can tomato sauce (8 oz per can)
1 Tbsp chili powder
1 Tbsp Yondu
Salsa:
1/2 tomato, diced
1/8 red onion, finely chopped
1/2 lime, juiced
1 tsp Yondu
1 Tbsp cilantro, chopped
Guacamole:
1 avocado
1/8 red onion, finely chopped
1/2 lime, juiced
2 tsp Yondu
To serve:
8 corn tortillas
Extra cilantro, for garnish (optional)
Lentil filling:
2 cans lentils (15 oz per can), drained
2 cans tomato sauce (8 oz per can)
2 Tbsp chili powder
2 Tbsp Yondu
Salsa:
1 tomato, diced
1/4 red onion, finely chopped
1 lime, juiced
2 tsp Yondu
2 Tbsp cilantro, chopped
Guacamole:
2 avocado
1/4 red onion, finely chopped
1 lime, juiced
4 tsp Yondu
To serve:
16 corn tortillas
Extra cilantro, for garnish (optional)
INSTRUCCIONES
Combine the lentils, tomato sauce, chili powder and the filling portion of Yondu in a skillet. Heat for about 2 minutes, then lightly mash the lentils.
For the salsa, mix the diced tomato, salsa portion of red onion, lime juice, Yondu and chopped cilantro.
For the guacamole, mash the avocado with the remaining red onion, lime juice and Yondu.
Warm the tortillas. Fill with the lentils, salsa and guacamole and garnish with extra cilantro if desired.